Lance Cpl. Jose Contreras completes a burpee pull-up as part of the Rankel Workout here, Aug. 1. Contreras, a native of San Antonio, is a team leader with Charlie Company, 1st Battalion, 3rd Marine Regiment. The Rankel workout is dedicated to Sgt. John Rankel, who died while deployed here in 2010.
110801-M-0000C-000.jpg Photo By: Cpl. Colby Brown

Aug 1, 2011
Lance Cpl. Jose Contreras completes a burpee pull-up as part of the Rankel Workout here, Aug. 1. Contreras, a native of San Antonio, is a team leader with Charlie Company, 1st Battalion, 3rd Marine Regiment. The Rankel workout is dedicated to Sgt. John Rankel, who died while deployed here in 2010.


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1st Marine Division