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Aug 7, 2013

MARINE CORPS BASE CAMP PENDLETON, Calif. – Sergeant Erik A. Christianson, martial arts instructor trainer, Weapons Field Training Battalion, teaches his Marines the importance of breaking down mental barriers after a combat conditioning exercise as part of the Martial Arts Instructor Course at Edson Range here, July 30, 2013. Christianson, a native of La Crosse, Wisc., said the body is much more capable than people realize, and he pushed his Marines past their limits to help them develop mental toughness. (U.S. Marine Corps photo by Sgt. Jacob H. Harrer)

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1st Marine Division